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Push a giant ball on an over-sized treadmill. With balls of various weight, and treadmills at various speeds and degrees of inclination, you'll get in shape the high-tech old-fashioned way. Pushing a light ball on a non-inclined treadmill, you can get a nice cardio workout involving both your upper
and lower body. Pushing a heavier ball on an inclined treadmill, our trainers will instruct you on various pushing techniques to work and build just about every muscle in your body.
sissy squat
http://www.exrx.net...s/WTSissySquat.html
aka Sisyphus squat [jaksplat, Feb 01 2010]
Training video
http://www.break.co...mill-faceplant.html
Practice makes perfect. Eventually. [swimswim, Feb 27 2010]
[link]
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Could be expanded into a Mythological Gym: Scylla & Charybdis rowing machine; Tantalus squats technique; Pelops burgers in the onsite cafe (which is, incidentally, next to the chreche). |
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Comes with a weighty incentive to not stop. |
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Great. You can locate it next to my store, "Prometheus Weight Loss Center". |
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And to enter, you have to pay the ferryman in front of the
river; if you refuse, they release the oddly three-headed
hounds. |
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(+) Doubles as an Indiana Jones trainer when in reverse. |
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They clean out the changing rooms there by diverting
the course of a river to run through them. It is
rumoured to be a very stable method. |
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Weightlifting set sponsored by Atlas. |
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The gym should provide daycare services: A Conanesque contraption a group of young tykes rotate whilst chained to the moment arm. |
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So simple, yet one of the best Half-Baked ideas Ever. But what's to stop the giant weighted ball from running over you when you get tired? Or is that part of the game? [+] |
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//Weightlifting set sponsored by Atlas// |
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Funnily enough, there is a contest called World's Strongest Man that i've seen on tv a few times and there are indeed large stone balls called Atlas Stones for one of the events. |
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As a part of the diet plan a large bird swoops in on your fare of liver and onions. |
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