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I think a great exercise machine would be one that locked all four limbs. Then would run you through a regiment of Yoga or simple stretching. Multiple settings of course. I do yoga most mornings. Most mornings I spend most of my time on "auto pilot". What a great thing it would be, to do stretching/yoga
much in the way I make my coffee. Automatically.
ouch!
http://www.backstre...re/images/rack1.jpg [po, Oct 17 2004]
Arms
http://lifetimewell.../exercise-arms.html [Shz, Oct 17 2004]
Legs
http://lifetimewell...exercise-cycle.html [Shz, Oct 17 2004]
noo-noo
http://pbskids.org/...nts/int_noonoo.html [po, Oct 17 2004]
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Annotation:
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I've never pictured po's spare bedroom quite so vividly... |
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po, You need to clean under your uh, table. Have you got a Swifter® or is that one of the other 'tubbies job? |
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we have a noo-noo for that. |
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